The Light Element As we move up the ladder of chakras, into the higher mental and spiritual realms, there are no longer earthly elements associated with these chakras. They are more focused on energy flow. The sixth or brow chakra … Continue reading
…we come into a deep meditation on stillness, absorbed and dissolved in the radiance of the stars and the energy of space. The prana that creates and sustains our physical bodies is charged with such divine emotion that the world … Continue reading
Take a look at our Pinterest Boards at http://www.pinterest.com/kimstokely/ Boards include pictures of yoga asanas and essential oils that balance the elements and chakras of your body. Here is the cover for the air, water, and earth elements. Enjoy! Kim
See earlier articles – Awaken Your Elemental Self: Essential Oils and Your Yoga Practice at http://ancientwaysbotanicals.com/2012/10/awaken-your-elemental-self-essential-oils-and-your-yoga-practice/ for introduction to using essential oils in your yoga practice, the Earth Element, and safety guidelines. See http://ancientwaysbotanicals.com/2013/02/awakening-the-water-element-essential-oils-and-your-yoga-practice/ for blog on water element and … Continue reading
“We embody all the elements: earth, air, fire, water, space. Through this we are the living embodiment of all of existence.” – Anne Van de Water, Yoga Instructor. Giselle Mari is one of a growing number of yoga teachers … Continue reading
See earlier articles, Awaken Your Elemental Self: Essential Oils and Your Yoga Practice at http://ancientwaysbotanicals.com/2012/10/awaken-your-elemental-self-essential-oils-and-your-yoga-practice/ for introduction to using essential oils in your yoga practice, the Earth Element, and safety guidelines. See http://ancientwaysbotanicals.com/2013/02/awakening-the-water-element-essential-oils-and-your-yoga-practice/ for article on water element and your yoga … Continue reading
One of the chapters in my life included a 10-year bout with deep depression. This depression became compounded when I was confronted with loss and grief. I took antidepressants of varying kinds for many years and attempted talk therapy. … Continue reading
See earlier article, Awaken Your Elemental Self: Essential Oils and Your Yoga Practice at http://ancientwaysbotanicals.com/2012/10/awaken-your-elemental-self-essential-oils-and-your-yoga-practice/ for introduction to using essential oils in your yoga practice, the Earth Element, and safety guidelines. The Water Element (Apah, Jala) The water element in the … Continue reading
What a wonderful way to spend the morning yesterday. Keri Johnson, our aromatherapist and yoga instructor, held a chakra balancing yoga workshop in preparation for the solstice. She lead us through 4 asanas for each chakra. She put a drop … Continue reading
“Oils are so precious. We need to honor the oils and the plants. If the world were black and white, essential oils would make it have color. They awaken our senses. They bring depth, light and color to the … Continue reading
