Solstice Update

Wishing you a  sacred Solstice and a Wonderful Holiday Season form all of us at Ancient Ways Botanicals. The following is written by Lena Stevens of www.thepowerpath.com Dear Friends, The Winter Solstice is on Friday, December 21 at 3:11 AM … Continue reading

Chakra Yoga with Essential Oils

What a wonderful way to spend the morning yesterday.  Keri Johnson, our aromatherapist and yoga instructor, held a chakra balancing yoga workshop in preparation for the solstice. She lead us through 4 asanas for each chakra. She put a drop … Continue reading

How do I find appreciation for my body in my midlife years?

I woke up this morning and the patches of bright yellow leaves on the changing oak trees were like patches of sunshine in my window. I was drawn outside into the “glorious boldness” of Autumn’s colors. Autumn represents the insightful, … Continue reading

How do we set clear intentions that help us manifest what we want in our lives?

I believe that we all have an incredible ability to manifest what we want in our lives by setting clear intentions. I am spending the weekend at my sister’s house in Boulder.  It is cold and beautiful. She lives in … Continue reading