Summary Chart – Using Essential Oils in Yoga to Awaken the 5 Elements

People have been asking what oils we recommend for balancing the different chakras. I wanted to provide this chart that we created that summarizes the chakras, recommended asanas, as well as essential oils for balancing each chakra.  The oil that we recommend most for balancing each chakra is in italics.  The chart even gives beginning and intermediate asana sequences for each chakra.  So, enjoy this amazing resource.  Kim

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