Tranquility

 “Your identity is not equivalent to your biography. There is a place in you where you have never been wounded, where there’s a seamlessness in you, and where there is a confidence and tranquility.”   – John O’Donohue – At Ancient … Continue reading

Self Care through Natural Rhythms

Self care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self, and give it the … Continue reading